Saratoga Springs August 14-16

The retreat starts Friday evening at 6. Enjoy a grazing dinner with other yogis.  We have an interactive art project for you to create and relax, followed by an evening yoga practice and meditation to shake off your travel. Saturday starts with a gentle yoga flow.  A light breakfast will be served.  We head out for a hike after breakfast with a picnic lunch.  Yoga is on the trail this afternoon.  You’ll have some free time until dinner. We gather for dinner to enjoy a gourmet meal.  Then, we’ll explore essential oils and create a signature scent for you to take home.  An easy yoga session with meditation will follow.  Sunday morning offers a gentle yoga practice and breakfast.  You’ll have some free time to explore Saratoga Springs. We’ll come together a final time for lunch and farewells.