Pilates Basics

Pilates Basics

Pilates Basics, part of our Sculpted Earth series, is a slower-paced class on the mat, focused on basic postures, mindful breathing, and safe alignment. Build strength, improve posture, and gain control of your core to support your body. Some props may be incorporated but it's designed for beginn...
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Pilates with Laiza - all levels

Pilates with Laiza - all levels

Pilates All Levels with Laiza is part of our Sculpted Earth Series. From basics thru advanced moves, Laiza will help you work your core - and everything else. This is a challenging and fun class. All levels welcome.
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