Pilates Basics, part of our Sculpted Earth series, is a slower-paced class on the mat, focused on basic postures, mindful breathing, and safe alignment. Build strength, improve posture, and gain control of your core to support your body. Some props may be incorporated but it's designed for beginn...

Pilates - Bali inspired is part of our Sculpted Earth Series. This special 90-minute session includes two instructors! Wendy will lead you through some basics and core engagement. Next, Laiza will add more advanced movements with modifications. The room temp will be about 80 degrees and we're cha...

Pilates All Levels with Laiza is part of our Sculpted Earth Series. From basics thru advanced moves, Laiza will help you work your core - and everything else. This is a challenging and fun class. All levels welcome.