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Restorative Yoga
Rest and Digest. Deep relaxation.
Service Description
Restorative Yoga teaches us to slow down, relax, and be with ourselves It helps us find a non-sleep state that allows us to sit with ourselves in uncompromised comfort, with some measure of freedom from thoughts, feelings, and body. In a restorative yoga class, you'll find gentle movements and long-held postures supported with props. Poses may be held anywhere from two to 20 minutes.
Upcoming Sessions
Cancellation Policy
If you need to cancel, please let us know at least 4 hours before your class to receive a code to reschedule for free. With respect to our instructors time, no code will be provided to reschedule without at least 4 hours notice and you will forfeit payment. Policy is subject to change, exceptions may be made on a case by case basis.
Contact Details
396 Main Street, Winsted, CT, USA