Beginners

Beginners to advanced yogis: Enjoy basic poses and mindful breathing. Start to make your mind-body connection. Learn how to focus and safely modify poses for your physical condition.

Upcoming Schedule

TUE MAR 3, 5:45 - 6:45 PM EST

THU MAR 5, 5:45 - 6:45 PM EST

TUE MAR 10, 5:45 - 6:45 PM EDT

THU MAR 12, 5:45 - 6:45 PM EDT

TUE MAR 17, 5:45 - 6:45 PM EDT

THU MAR 19, 5:45 - 6:45 PM EDT

TUE MAR 24, 5:45 - 6:45 PM EDT

THU MAR 26, 5:45 - 6:45 PM EDT

TUE MAR 31, 5:45 - 6:45 PM EDT

THU APR 2, 5:45 - 6:45 PM EDT

Beginners

Upcoming Schedule

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