Hard Core

Service Description

Define your core. Use yoga inspired movement to tighten and tone with special focus on your abs and back strength. Hip flexors, pelvic floor and shoulders will become stronger and more flexible with repeated practices.

Cancellation Policy

If you need to cancel, please let us know at least 4 hours before your class to receive a code to reschedule for free. With respect to our instructors time, no code will be provided to reschedule without at least 4 hours notice and you will forfeit payment. Policy is subject to change, exceptions may be made on a case by case basis.

Contact Details

• 396 Main Street, Winsted, CT, USA