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Somatic Yoga

Get motivated. Start doing things. Live again.

  • 1 h
  • 20 US dollars
  • Winsted

Service Description

Somatic movement is soothing to your mind and body. Small, gentle movements throughout the practice help to help relieve anxiety, stress and brain fog. Learn to trust your senses and rewire your brain to relax.

Upcoming Sessions

Cancellation Policy

If you need to cancel, please let us know at least 4 hours before your class to receive a code to reschedule for free. With respect to our instructors time, no code will be provided to reschedule without at least 4 hours notice and you will forfeit payment. Policy is subject to change, exceptions may be made on a case by case basis.

Contact Details

  • 396 Main Street, Winsted, CT, USA


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